Tonight I'm going to have sauteed sea scallops. As with any fish or seafood, freshness is what's paramount. Having a reputable market from which to purchase your seafood is probably your best guarantee. I have eaten sea scallops raw, right from the shell, and I have to say that is my favorite way to eat them, however, it's not always possible. The raw scallop is soft, with a creamy texture and delicate flavor.
I'm also going to have the brussels sprouts and mescalum greens salad for which I have already given the recipes.
Sauteed Sea Scallops:
Fish and seafood should never be overcooked. For myself, I usually use 1/2 lb. of sea scallops. Slice a couple of cloves of garlic lengthwise and put in a pan with olive oil and salt. Just before the garlic begins to brown, put the scallops into the pan and cook over a medium flame for 2 to 3 minutes on one side, and turn and cook 2 to 3 minutes on the other. Toward the end of the cooking, I like to add some fresh chopped parsley. Some other good ideas for scallops is to add some tamari or soy sauce to the pan while cooking and/or some toasted sesame oil. Fresh, grated ginger is also very good. Mmmmmmmmmm, so good! Enjoy xo
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